RECIPESPRODUCTSPANTRYSHOPPING
FEBRUARY 01, 2023
BEST
Our favorite way to enjoy chickpeas? Roasted! As it turns out, roasting chickpeas can completely transform the flavor and texture of this classic legume. It’s no wonder why roasted chickpeas have become such a popular snack — they’re crunchy, flavorful and healthy. Plus, roasting chickpeas is easy — just coat them with oil and seasonings, then pop them in the oven. We’ve gathered up some of the very best roasted chickpeas recipes, from savory and sweet to spicy and garlicky. Whether you’re looking for an energizing snack for on the go or an easy side dish for a picnic, you’re sure to find something you’ll love with these 16 delicious recipes.
The Awesome Green
If you want your roasted chickpeas to be real crispy, you've come in the right place. Made with oil and salt only, and then flavored up upon your preferences, these healthy roasted chickpeas make the best filling, protein-packed snack.
1
1,063
35 min
TOTAL TIME
1677
CALORIES
$
1.01
PER SERVING
Vegan Heaven
These roasted chickpeas make such a delicious and healthy snack! They're perfectly seasoned, a bit spicy, and super easy to prepare. They're perfect for parties, snacking in front of the TV, road trips, and so much more!
16
165.5k
242.0
40 min
TOTAL TIME
898
CALORIES
$
0.51
PER SERVING
Well Seasoned
Roasted chickpeas are a delicious and healthy snack that you can add to pastas, salads, roasted vegetables, or eat as is. They're crunchy, satisfying, and FULL of flavor!
1
65
3
35 min
TOTAL TIME
874
CALORIES
$
0.49
PER SERVING
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
Sweet Peas and Saffron
Spicy roasted chickpeas that are a tasty, healthier snack! Check out my foolproof method for the CRISPIEST results!
3
3,172
11
50 min
TOTAL TIME
874
CALORIES
$
0.41
PER SERVING
The Busy Baker
These Easy Barbecue Roasted Chickpeas make a great healthy snack for barbecue chip lovers! They're high in protein, low in fat, and full of smoky flavour - with only 100 calories per serving!
7
1,005
18
25 min
TOTAL TIME
439
CALORIES
$
0.27
PER SERVING
Farm to Jar
Simple delicious recipe for roasted chickpeas with harissa spice mix.
3
10
26
55 min
TOTAL TIME
413
CALORIES
$
0.20
PER SERVING
Inquiring Chef
If you’re looking for a side dish that can be made ahead and is great served at room temperature, marinated chickpeas are just the thing! Combined with colorful vegetables and a simple dressing, this dish is naturally vegetarian and gluten-free. To adjust the servings in this recipe, click on the nu
...
2
75
15 min
TOTAL TIME
576
CALORIES
$
0.63
PER SERVING
Umami Girl
I keep wanting to find it ironic that cooking chickpeas twice makes them seem more like raw chickpeas again, all small and crunchy. I’d say it’s mandatory to serve these crunchy little buggers with beer or a stiff drink. The ironic twist is optional.
5
52
25 min
TOTAL TIME
820
CALORIES
$
0.57
PER SERVING
Pointed Kitchen
These sweet and crunchy Honey Roasted Chickpeas are just 2 Smart Points per portion on Weight Watchers Freestyle / Flex program
22
2,013
18
45 min
TOTAL TIME
438
CALORIES
$
0.23
PER SERVING
Blogging Over Thyme
Salt and Vinegar Roasted Chickpeas. A easy, protein and fiber-packed healthy snack that you won't be able to stop eating!
5
1,332
120
40 min
TOTAL TIME
806
CALORIES
$
0.45
PER SERVING
Sugar Spice Life
Chickpeas roasted in the oven and then tossed with lemon juice, a homemade spice mix, and parsley. These Spicy Roasted Chickpeas are a wonderful appetizer or snack!
195
13
42 min
TOTAL TIME
545
CALORIES
$
0.55
PER SERVING
Cherished Bliss
These crispy and flavorful roasted chickpeas make a delicious and healthy snack that can be prepared in minutes. Perfect for a mid-day pick-me-up or a crunchy addition to salads and bowls.
2
40,433
155
805
CALORIES
$
0.42
PER SERVING
Simple Healthy Kitchen
Crispy Parmesan Roasted Chickpeas - A crispy, crunchy healthy snack. Only 5 minutes prep time. Also makes a great topper for salads and soups. {Clean Eating, Vegetarian, Easily Vegan}
1,056
2
50 min
TOTAL TIME
338
CALORIES
$
0.25
PER SERVING
Isabel Eats
These Cilantro Lime Roasted Chickpeas are a healthy and addicting salty snack with plenty of crunch to satisfy your snack cravings!
1
3,425
40 min
TOTAL TIME
876
CALORIES
$
0.52
PER SERVING
Eat Up! Kitchen
These Beer-Honey Roasted Chickpeas are a simple snack to keep on hand for your next game night. They take about 45 minutes and would be a great alternative for anyone allergic to peanuts. I’ve flavored them with Beer-Honey, Paprika, Smoked Paprika, and Cumin but you can spice them any way you’d like
...
7
3
55 min
TOTAL TIME
878
CALORIES
$
1.71
PER SERVING
Crunchy Chickpeas FAQ
What are Roasted Chickpeas?
What ingredients do I need to make Roasted Chickpeas?
How do I prepare the chickpeas before roasting them?
What's the best way to roast chickpeas?
Can I substitute the spices in the recipe?
How do I store leftover Roasted Chickpeas?
Can I use dried chickpeas instead of canned?
When does Roasted Chickpeas expire?
How do you tell if Roasted Chickpeas is bad?
Tips for storing Roasted Chickpeas to extend shelf life
Explore
THE APP
RecipesProductsShoppingPantry
RECIPES
BestDietsCuisinesCoursesEasyDishes
PRODUCTS
Baking GoodsCondimentsDairyReady To EatSnacks
THE COMPANY
Contact
CONNECTWITH US
|
terms©2023 Cooklist. All rights reserved
