Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (2024)

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Prep time: 1 day 20 mins+ Cook time: 0 mins Resttime: 0 mins Total time: 1 day 20 mins+

Makes: 24 oz smoothie

This animal-based smoothie recipe is a “close-to-copycat” for the Paul Saladino x Erewhon collab.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (1)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (2)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (3)

What you need to make an Animal-Based Smoothie

Note: since I do not live in LA, I was not able to try the original smoothie. While I do have the ingredient list provided by Erewhon, I had to guess when it came to ingredient amounts. After some quick online searches, I found a few clues that helped me out (like Paul talking about the whipped coconut cream having maple in it in this video). Seeing a visual of the smoothie layers in photos online helped too. I also worked with a follower via Instagram who had tried the smoothie a few times and got her opinion on what she thought the layers were. All of this led me to this “close to copycat” recipe, as I call it. It’s likely not exact, but probably close, and is very tasty!

Ingredients (*see below note under “Substitutions”):

Equipment:

(for the full recipe, scroll to the bottom)

Substitutions

*If you want to make the recipe exactly as Erewhon does, you will need to use Zuma Valley coconut cream, Raw Farm kefir, Heart & Soil Beef Organs (ASH10 for 10 % off), and Heart & Soil Immunomilk (ASH10 for 10% off).

I didn’t have all of these things on hand, so I used a different brand of coconut cream, raw milk instead of raw kefir, and Heart & Soil Warrior (desiccated heart & liver) instead of Beef Organs and Immunomilk.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (4)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (5)

How to make an Animal-Based Smoothie

If a visual will help, watch the Instagram Reel for this recipe.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (6)

Prep work:

The day before you plan to make the smoothie, place your can of coconut cream, mixing bowl, hand mixer tongs, and mason jar (or whatever glass you plan to serve the smoothie in) in the refrigerator to cool.

At the same time, chop your banana and place the pieces in the freezer.

Note: do not shake the coconut cream can at any point moving forward.

Make the whipped coconut cream.

Open your can of coconut cream and scoop out the firm part of the cream.

Note: you can save the liquid for later (to be used in smoothies, or for something else) or it can be discarded.

In your mixing bowl, add the coconut cream, maple syrup, and a few dashes of sea salt (ASHLEYR for 15% off).

With your hand mixer, whip the mixture until soft peaks form, about 4-5 minutes.

Once done, place it in the fridge until use.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (7)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (8)

Make the body of the smoothie.

In your blender, add the frozen blueberries, frozen banana, raw kefir (or raw milk), lucuma, maple syrup, Beef Organs (ASH10 for 10% off), and Immunomilk (ASH10 for 10% off), and blend well until a smooth consistency is reached.

Note: I didn’t have Heart & Soil Beef Organs (ASH10 for 10 % off) and Heart & Soil Immunomilk (ASH10 for 10% off) on hand, so I used two capsules of Heart & Soil Warrior (desiccated heart & liver) instead. I am not sure how many capsules Erewhon uses per smoothie (which is why I wrote 1+ in the ingredient section). I suggest using however many capsules you prefer to take in one sitting.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (9)

Put it all together.

Note: I was told the Erewhon smoothie is 20 oz, so I used a 24 oz mason jar. I ended up filling mine up all the way.

In your chilled mason jar, add the following in the order listed: whipped coconut cream (about 4-5 spoonfuls), a generous drizzle of raw honey, the banana-blueberry mixture (until the glass is about 80% full), another 4-5 spoonfuls of whipped coconut cream, and a final drizzle of raw honey to top it off.

Note: you will have some whipped coconut cream and possibly some of the banana-blueberry mixture left over. Both can be saved for later in the fridge.

This smoothie is best enjoyed fresh but does last in the fridge in an airtight container for up to a day or two. Any longer and it doesn’t taste as good.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (10)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (11)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (12)

Tips to make the best Animal-Based Smoothie

  • Note: since I do not live in LA, I was not able to try the original smoothie. While I do have the ingredient list provided by Erewhon, I had to guess when it came to ingredient amounts. After some quick online searches, I found a few clues that helped me out (like Paul talking about the whipped coconut cream having maple in it in this video). Seeing a visual of the smoothie layers in photos online helped too. I also worked with a follower via Instagram who had tried the smoothie a few times and got her opinion on what she thought the layers were. All of this led me to this “close to copycat” recipe, as I call it. It’s likely not exact, but probably close, and is very tasty!
  • If you want to make the recipe exactly as Erewhon does, you will need to use Zuma Valley coconut cream, Raw Farm kefir, Heart & Soil Beef Organs (ASH10 for 10 % off), and Heart & Soil Immunomilk (ASH10 for 10% off). I didn’t have all of these things on hand, so I used a different brand of coconut cream, raw milk instead of raw kefir, and Heart & Soil Warrior (desiccated heart & liver) instead of Beef Organs and Immunmilk.
  • Do not shake the coconut cream can after placing it in the fridge.
  • I didn’t have Heart & Soil Beef Organs (ASH10 for 10 % off) and Heart & Soil Immunomilk (ASH10 for 10% off) on hand, so I used two capsules of Heart & Soil Warrior (desiccated heart & liver) instead. I am not sure how many capsules Erewhon uses per smoothie (which is why I wrote 1+ in the ingredient section). I suggest using however many capsules you prefer to take in one sitting.
  • You will have some whipped coconut cream and possibly some of the banana-blueberry mixture left over after making your smoothie. Both can be saved for later in the fridge.

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (13)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (14)

A few of my other favorite sweet eats:

Strawberry Truffles

Crunch Bars [with Beef]

Jumbo Chocolate Cups with Salted Chunky Date Filling

Flourless Lemon Blueberry Muffins

Spongey Cake Bars

Maple Bacon Doughnuts

Animal-Based Smoothie

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (15)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (16)

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (17)

Print Recipe Pin Recipe

Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe)

This animal-based smoothie recipe is a “close-to-copycat” for the Paul Saladino x Erewhon collab.

Tried this recipe?Mention @ashrothstein or tag #asheats!

Prep Time1 d 20 mins

Cook Time0 mins

Resting Time0 mins

Total Time1 d 20 mins

Equipment

Ingredients

For the whipped coconut cream:

For the body of the smoothie:

Instructions

  • If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).

  • Note: since I do not live in LA, I was not able to try the original smoothie. While I do have the ingredient list provided by Erewhon, I had to guess when it came to ingredient amounts. After some quick online searches, I found a few clues that helped me out (like Paul talking about the whipped coconut cream having maple in it in this video). Seeing a visual of the smoothie layers in photos online helped too. I also worked with a follower via Instagram who had tried the smoothie a few times and got her opinion on what she thought the layers were. All of this led me to this "close to copycat" recipe, as I call it. It's likely not exact, but probably close, and is very tasty!

  • Note: If you want to make the recipe exactly as Erewhon does, you will need to useZuma Valleycoconut cream,Raw Farmkefir,Heart & Soil Beef Organs(ASH10for 10 % off), andHeart & Soil Immunomilk(ASH10for 10% off). I didn’t have all of these things on hand, so I used a different brand of coconut cream, raw milk instead of raw kefir, andHeart & Soil Warrior(desiccated heart & liver) instead of Beef Organs and Immunomilk.

If a visual will help, watch theInstagram Reelfor this recipe.

    Prep work:

    • The day before you plan to make the smoothie, place your can of coconut cream, mixing bowl, hand mixer tongs, and mason jar (or whatever glass you plan to serve the smoothie in) in the refrigerator to cool.

    • At the same time, chop your banana and place the pieces in the freezer.

    • Note: do not shake the coconut cream can at any point moving forward.

    Make the whipped coconut cream.

    • Open your can of coconut cream and scoop out the firm part of the cream.

    • Note: you can save the liquid for later (to be used in smoothies, or for something else) or it can be discarded.

    • In your mixing bowl, add the coconut cream, maple syrup, and a few dashes of sea salt (ASHLEYR for 15% off).

    • With your hand mixer, whip the mixture until soft peaks form, about 4-5 minutes.

    • Once done, place it in the fridge until use.

    Make the body of the smoothie.

    • In your blender, add the frozen blueberries, frozen banana, raw kefir (or raw milk), lucuma, maple syrup, Beef Organs (ASH10 for 10% off), and Immunomilk (ASH10 for 10% off), and blend well until a smooth consistency is reached.

    • Note: I didn't have Heart & Soil Beef Organs(ASH10for 10 % off) andHeart & Soil Immunomilk(ASH10for 10% off) on hand, so I used two capsules of Heart & Soil Warrior(desiccated heart & liver) instead. I am not sure how many capsules Erewhon uses per smoothie (which is why I wrote 1+ in the ingredient section). I suggest using however many capsules you prefer to take in one sitting.

    Put it all together.

    • Note: I was told the Erewhon smoothie is 20 oz, so I used a 24 oz mason jar. I ended up filling mine up all the way.

    • In your chilled mason jar, add the following in the order listed: whipped coconut cream (about 4-5 spoonfuls), a generous drizzle of raw honey, the banana-blueberry mixture (until the glass is about 80% full), another 4-5 spoonfuls of whipped coconut cream, and a final drizzle of raw honey to top it off.

    • Note: you will have some whipped coconut cream and possibly some of the banana-blueberry mixture left over. Both can be saved for later in the fridge.

    • This smoothie is best enjoyed fresh but does last in the fridge in an airtight container for up to a day or two. Any longer and it doesn't taste as good.

    Looking for some more easy sweet eats? Try one of these recipes:

    Strawberry Truffles

    Crunch Bars [with Beef]

    Jumbo Chocolate Cups with Salted Chunky Date Filling

    Flourless Lemon Blueberry Muffins

    Spongey Cake Bars

    Maple Bacon Doughnuts

    Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (18)

    Note: This post contains Amazon affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Thank you for supporting me!

    Follow:

    Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (19)

    Ashley Rothstein

    Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

    You might also like...

    • Animal-Based Pumpkin Cookies

    • Raw Milk Sherbet

    • Fall Harvest Bowl with Creamy Maple Mustard

    Animal-Based Smoothie (Saladino x Erewhon Copycat Recipe) (2024)

    FAQs

    What protein powder does Erewhon use in their smoothies? ›

    However, if you want your smoothie to be an exact Erewhon replica, then Mikuna Foods Vanilla Superfood Protein powder is the one you'll want to use. It's what they use in all of their smoothies, and is full of healthy, plant-based ingredients!

    What is in the Erewhon Dr. Paul smoothie? ›

    Paul's Raw Animal-Based Smoothie Organic Raw Farms Kefir Milk Heart & Soil Beef Organs Heart & Soil Immunomilk (Colostrum) Honey Blueberries Banana Lucuam Coconut Cream Sea Salt Maple 🩷 CHECKOUT my website: LORAfied.com for more!

    What are the ingredients in Dr Paul's raw animal based smoothie? ›

    This smoothie offers a creamy texture with a hint of sweetness and a touch of tartness. Perfect for those seeking a nutrient-rich and flavorful beverage. Raw Farms Organic Kefir Milk, Heart & Soil Immuno Milk, Heart & Soil Beef Organs, Organic Blueberries, Organic Bananas, Organic Honey, Sea Salt, Organic Maple Syrup.

    What is the healthiest liquid to put in a smoothie? ›

    If you're looking to cut calories and sugar from your diet, water is the perfect choice for liquid for smoothies. Not only is it calorie-free and sugar-free, but it's also money-free!

    Why is Erewhon smoothies so expensive? ›

    Erewhon is a certified organic retailer, meaning at least 95% of its products meet USDA organic certification requirements. Organic production practices tend to be more labor-intensive and yield smaller amounts of food, making them more expensive to source.

    What is the Hailey Bieber smoothie at Erewhon? ›

    Inside the plastic cup was an earthy pink, streaked with snowy coconut cream and jam-red strawberry sauce. Each 20-ounce drink contains a dozen ingredients, many of them name-brand products also sold at the store: Malk almond milk, Neocell hyaluronic acid drops, Vital Proteins collagen powder.

    What does Jennifer Aniston put in her smoothie? ›

    Jen's favourite smoothie (and the one she's making here) is a blend of:
    1. 1 cup chocolate almond milk.
    2. 2 scoops of Vital Proteins Chocolate Collagen Peptides ⁣⁣
    3. Cherries and Banana 🍒🍌⁣⁣
    4. A few drops of Stevia ⁣⁣
    5. Antioxidants.
    6. 1 cup of ice⁣⁣
    7. Spinach.
    8. Pinch of cinnamon.
    Feb 28, 2023

    What's in Kourtney Kardashian's smoothie? ›

    Created by the reality star and Poosh lifestyle founder, the vegan, dairy-free, black and white swirled concoction is a combination of almond milk, coconut water, yogurt alternative, activated charcoal powder, blueberries, banana, avocado and a hint of maple syrup for sweetness -- plus a few other ingredients like ...

    What antioxidants does Jennifer Aniston put in her smoothie? ›

    Spinach and matcha are both rich in antioxidants, which can help protect your skin from environmental stressors, and maca is known to be a superfood that can help ramp up your body's collagen production (and then some).

    How much is an erewhon smoothie? ›

    In the past, Erewhon has worked with celebs like Emma Chamberlin and Hailey Bieber to craft their own custom smoothies, which then sell for $17-$20 each.

    How many calories are in an erewhon smoothie? ›

    Content creators have taken to TikTok to guess the nutritional information of their popular smoothies - estimating the total energy to be roughly 500 calories. However, DailyMail.com has since seen correspondence from Erewhon - sent in September 2023 to a customer - that confirms one drink contains 700 calories.

    Does Planet Smoothie use real ingredients? ›

    Planet Smoothie is known for its healthier ingredients, all-natural sweetener and supplements. We use real fruits in our smoothies, and we also have our own line of supplements to help provide more vitamins, boost protein, and help customers achieve their personal goals.

    What fruits should not be mixed in smoothies? ›

    For those who want to consume smoothies with bananas, or other high PPO activity fruits and vegetables such as beet greens, the suggestion is to not combine them with flavanol-rich fruits such as berries, grapes and cocoa.

    What not to put in healthy smoothies? ›

    7 Ingredients You Should Never Add to Your Weight Loss Smoothie
    1. Fruit Juice. Arguably the most common mistake people make when preparing smoothies is adding fruit juice. ...
    2. Flavored Yogurt. ...
    3. Highly Processed Protein Powders. ...
    4. Milk. ...
    5. Super Sweet Fruits. ...
    6. Added Sweeteners. ...
    7. Too Many Healthy Fats.

    What kind of protein powder do you put in a smoothie? ›

    It's no wonder that whey is the most commonly used protein source (for non-vegans). This powder, derived from the liquid portion of milk, is high in essential amino acids and it's the fastest-acting of all the protein supplements, making it the ideal choice for replenishing muscles immediately after exercise.

    What protein powder do you put in smoothies? ›

    OWYN Plant-based Protein Powder

    OWYN Plant-based Protein is another top choice for all types of smoothies. It's pleasantly sweet, and creamy, and mixes well into anything, even without a blender. It checks my boxes nutritionally and contains no alarming ingredients.

    What is in the Olivia Rodrigo Erewhon smoothie? ›

    For starters, it's got some of your classic smoothie ingredients like strawberries, blueberries, mango, açaí, avocado, oat milk, dates and honey for sweetness. It gets a protein boost from Sprout Living Epic Protein Chocolate Maca powder, and additional cacao powder enhances the chocolatey flavor.

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