High Temperature Roast Beef Recipe (2024)

High Temperature Roast Beef Recipe (1)

If you know me, you know that I love to eat. I had been craving some good medium roast for a while. Every time I went to the grocery store, I would look at the roasts… and every time I looked, they were crazy expensive.

Yesterday was my day! (I probably should have bought a lotto ticket or something…) I popped into our local Brookshire’s store for a few things. One of those things was New York Strip steak that was on sale. Low and behold right next to the steak was this beauty priced at….. wait for it…. $2.99 a pound!! WHAT?! (Why didn’t I buy an extra one for the freezer at that price? Kicking myself now.)

High Temperature Roast Beef Recipe (2)

It’s time to put your stretchy pants on, y’all. We’re about to make something yummy!

I love this roast because, not only is it delicious, it is seriously so easy! Here’s the line-up of ingredients.

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Yep. That’s it. That’s really all you need. Roast. Salt. Pepper. Heat.

Before you even get going with the meat, turn your oven way up to 500 degrees F. I know, I know. That’s really high. I promise the roast will not spend very much time in the oven at this temperature, but it isessentialto the success of this dish. The high heat helps the outside of the meat to caramelize and develop an insane umami flavor.

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First things first, pour a generous amount of salt and pepper in a shallow baking sheet.

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Mix the salt and pepper together using a fork…

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Or your fingers. Just use your fingers. They are your best kitchen tools, scout’s honor. Mix it all up really well. This is all you are using to season that big ole hunk-o-meat. No skimping here. It may seem like it’s too much. That’s how you know it’s enough. I question myself every time. But every time it turns out so delicious.

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Now that it’s well mixed- because you got down and dirty with your hands- you’re ready to plop that beautiful roast down in the pan and roll it all around.

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Just like this. See where I used my fingers again. You just can’t get good coverage with a fork or spoon.

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Oh, boy. That’s looking pretty good. Be certain that you’ve covered every square millimeter here. I’ll say it again. You are only seasoning this huge piece of meat with salt and pepper. You. Cannot. Skimp.

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Check one more time to ensure you’ve covered every nook and cranny of this sucker.

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Now we’re ready to really get cooking. Transfer the roast to a higher rimmed roasting pan. You do not have to use a meat thermometer like I have here, but it makes this so much easier. It totally takes the guess work out of the doneness (is that even a word?) of your meat.

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There she goes. The roast will roast (English man… it’s crazy) for 7 minutes per pound. My roast was almost 3.5 pounds so I set the timer for 24 minutes.

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Here’s the hardest part. I am not even kidding. I cannot tell you how many times I usually open the oven to smell and/or check on my food as it cooks.

You. Cannot. Do. That.

Absolutely, under no circ*mstances, should you open your oven door.

Trust me on this. I’m trying to help you here.

Once your timer goes off- for me it was 24 minutes- turn the oven off. Yep. Completely off. BUT DO NOT OPEN THE DOOR!!

I repeat. Do not open the oven door, y’all. It’s worth the wait.

This is where that meat thermometer comes in handy. I wanted my roast to be medium so I set the temperature alert to 145 degrees F. When the temp alert alarm went off, I took the roast out of the oven to rest for 5 minutes. My 3.5 pound roast took 3 hours on the dot of roasting in a warm-but-turned-off oven. So, total cooking time for me was 3 hours and 24 minutes.

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Alright, maybe I was wrong when I said that waiting while it was in the oven was the hardest part…

It smells SSOOO good!

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Five minutes inches by when you’re waiting to tear into this scrumptious little bit. Pass the time by pouring all of those yummy pan juices over the meat. I won’t even judge you if you dip your little finger in there to test out the juices. It can be our little secret.

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Once you cut into it, it all makes sense. It all becomes worth the wait.

It’s ready to present to your waiting family. Your people will love you forever. You will be their new hero of the universe. You will be able to do no wrong… at least for the duration of the dinner. After that, you’re on your own again.

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Y’all. I can’t even. Just go make one. You will not be disappointed.

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Second best part of making this roast? Leftover shaved roast beef sandwiches. I know, I know. You aren’t supposed to cut meat before you store it. Trust me on this one. It stays so soft and delicious because you are going to scrape all of those juices back off of the cutting board and on top of this shaved meat. Then toss it all around to distribute those juices evenly.

You’ll be back around midnight for another fix… oh wait, am I the only one who does that?

Ingredients:

1 beef eye of round or rump roast, approximately 3 pounds

salt and pepper to taste

Directions:

  1. Preheat oven to 500 degrees F.
  2. Mix salt and pepper well.
  3. Cover roast with salt and pepper mixture.
  4. Place roast in roasting pan and put in the preheated oven for 7 minutes per pound.
  5. Turn the oven off and let the roast cook in the warm oven until desired temperature is reached. This should take between 2.5 and 3 hours. DO NOT OPEN THE OVEN DOOR!
  6. Remove roast from oven and allow to rest for 5 minutes.
  7. Place roast on serving tray and pour pan juices over the meat before cutting. Slice roast into thin slices and serve.

Tip: Store any leftover roast sliced thin and use for the most amazing roast beef sandwich you’ve ever had.

High Temperature Roast Beef Recipe (2024)

FAQs

Can you cook a roast at a higher temperature? ›

You'll notice our chart selects low to moderate heat, in the range of 325 or 350 degrees, for larger roasts and higher heat, above 400 degrees, for smaller, tender roasts to produce the best results.

Can I cook a beef roast at 200 degrees? ›

Preheat oven to 200°. Place roast on a wire rack set inside a large rimmed baking sheet. Roast until an instant-read thermometer inserted into the thickest part of meat registers 118°–120° for medium-rare, about 2½ hours. Let rest 1 hour (internal temperature will continue to climb to 125°–130°).

How to cook roast beef at temperature? ›

Calculate your cooking time for medium-rare with 20 minutes per 500g or for medium use 25 minutes per 500g. For beef on or off the bone, cook it at 240C/220C fan/gas 9 for 20 minutes, then turn down to 180C/160C fan/gas 4 (not forgetting to take this 20 minutes off the timing you have just calculated).

Can you cook roast beef at 180 degrees? ›

Our go-to for simplicity is a good sear to caramelise the outside, and oven cooking at 180 degrees. 20 minutes per 450 g, plus 20 minutes. This keeps it quite rare, add five or ten minutes per section if you wanted medium-rare or medium. Our fail-safe way to test the cook on the roast is using a meat thermometer.

Is it better to cook a roast at 325 or 350? ›

When roasting meat and poultry, set the oven temperature to 325°F (163°C) or higher. Explore the charts below to learn how to get great results every time you cook.

Is 4 hours on high the same as 6 hours on low? ›

Change cooking times depending on your schedule. One hour on HIGH generally equals two hours on LOW.

How long does it take to cook a 2lb roast at 225 degrees? ›

As a general rule of thumb, at 225°F, cook your roast for about 30 minutes per pound, after the initial browning (for a medium rare). But be sure to check at least 30 minutes before it should be done, just to make sure.

How long to cook a 3 lb roast at 250 degrees? ›

Once it's in the 250℉ oven, you want the internal temperature of the roast to come to 130℉ for rare; about 150℉ for medium, or 160℉ for well. So you need to watch that carefully. Your 3-pound roast (depending on how densely you tie it up) will take 2 to 2.5 hrs for rare … a bit longer to reach the higher temps.

What temp is roast most tender? ›

We recommend a temperature of 195-200 °F / 90-93 °C for a tender and juicy roast. Serve: Remove the bay leaves and rosemary sprigs. Blend some of the celery, carrots and onion with some of the juices until you have a smooth puree. Spoon some of the puree sauce on each serving plate and top with the roast.

How do I cook a beef roast without drying it out? ›

When cooking a roast in the oven, keep it uncovered until roasted to the desired doneness. After removing from the oven, tent with foil and let stand 15 minutes before carving. This allows the juices to redistribute, preventing them from draining out during carving—and preventing dry, disappointing meat.

What temp does beef roast fall apart? ›

Chuck roast should be cooked to an internal temperature of 190-195 degrees F to be fall apart tender. The high internal temperature allows collagen to break down, making the meat melt in your mouth tender. You don't want to cook the chuck roast past 200F, however, because it can become mushy.

Do you put water in the pan when cooking roast beef? ›

How to Roast Beef Like a Pro. Don't crowd your meat in the pan – leaving some space around and under the meat allows it to heat evenly. To give your meat a flavourful crispy exterior, cook uncovered on a rack set in a shallow roasting pan. Don't add water!

How long to cook roast beef at 170 degrees? ›

However, when you are roasting shoulder, round or rump roasts, the doneness temperatures should be adjusted 5 degrees higher; for best results, cooking beyond 145 degrees is not recommended. For narrower-shaped cuts of beef, such as eye of round, roast at 170 degrees for 2 hours per pound.

Will a roast cook at 200 degrees? ›

Once you have finished prepping the roast and the oven is up to heat, turn the oven down to 200 degrees F and put the roast in. If you have a thermometer that can be in the roast while it is in the oven, put that in the very center of the roast. You will let the roast cook until it reaches 118 degrees F.

What is the best temperature for slow cooking beef? ›

Best cooked at 150-170C, recipes that require slow-roasting are trickier to control using a domestic oven. Brown the joint first to give it a bit of colour, cook it covered on low, then turn up the heat at the end to brown the meat.

Is it better to cook a roast on low or high? ›

This makes sense—there is less thermal distance to cover between a 40°F meat-center and an air temp of 250°F than between a 40°F meat-center and a 450°F cast iron pan. Less thermal gradation means more evenly cooked meat. If you want a roast that is perfectly pink, edge-to-edge, you need to cook at a low temperature.

Will a roast cook at 250 degrees? ›

In fact it works well with any roast. This is based upon data from Meathead Goldwyn's book,: "The Science of Great Barbecue and Grilling". Simply put: cook at 250 degrees until internal temp is 203 degrees.

Can you cook a roast on high? ›

Cut potatoes, onions, and celery into fairly large chunks; place in the bottom of a slow cooker along with baby carrots. Place roast on top of vegetables. Place 3 bouillon cubes randomly on top of the roast and pour in 1/2 cup water. Cover and cook on Low for 6 to 8 hours or on High for 4 to 5 hours.

Does roast get more tender the longer you cook it? ›

Yes, pot roast absolutely becomes more tender the longer it cooks. Roasts are generally made from tougher cuts of meat, such as chuck or brisket, which contain a lot of collagen, connective tissue, and fat. These tougher tissues require a long cooking time to break down and for the collagen to converts into gelatin.

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