Instant Pot Weight Watchers Soup Recipes To Make Now (2024)

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The Search for Instant Pot Weight Watchers Soup Recipes Instant Pot Weight Watchers Soup Recipes By Category More Weight Watchers Posts: FAQs References

Instant Pot Weight Watchers soup recipes are fabulous to have on hand, especially if you’re roughing it through the winter or if you’re wanting to add some delicious variety into your daily meal plan that you’re trying to keep yourself dedicated to.

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Meal plans are a fabulous tool to have on hand! I have found that it greatly helps me out in the areas of staying focused and knowing what I’m going to eat for the week. When you don’t know what you’re going to eat, you tend to binge snack on things that happen to be at your disposal. Meal plans have helped me stop my binge eating and no-stop daily grazing.

I actually have a meal plan available for you to download! I created one when I started my Weight Watchers journey a little over 4 weeks ago. I created one with Instant Pot Weight Watchers recipes filled out with points, and then one that is blank for YOU to fill out with your favorites and track your own points.

My main goal in keeping track of everything on my blog is two fold:

  1. I wanted to see how many Instant Pot weight watchers recipes were available and marry my love for my Instant Pot with my journey of wanting to join the Weight Watchers diet plan.
  2. I wanted to prove to myself that I could create delicious and healthy meals while counting points.

Click to Join my Instant Pot Weight Watchers Group on Facebook

I’ve met both goals! As of today, I have officially lost ALMOST 10 pounds!! I’m so excited, especially since less than a week ago I came down with pneumonia and back slid a little bit with my eating habits. I snacked on a couple of bags of small chips. You know, those kind you put in your kid’s lunch bags. I keep a box on hand for my ever eating and forever skinny nephews. I’m amazed with how much they eat!

See Also
Flush the Fat Away Vegetable Skinny Soup Recipe

Even though I had pneumonia, I still wanted to try to stay on track with my weight loss journey and the usage of my Instant Pot.

The Search for Instant Pot Weight Watchers Soup Recipes

This was my new journey in life: Finding Instant Pot Weight Watchers soup recipes. I was “dying” in bed from my pneumonia, and I wanted something hearty, healthy, and full of broth. I didn’t want to have to slave over the stove and have to watch a pot of soup simmer and then having to wait for the joys of being able to eat it.

To my delight, I was able to find an amazing selection of weight waters soup recipes for the Instant Pot; however, I was a little sad at the same time because there really isn’t a huge selection. With the Instant Pot Weight Watchers soup recipes that are out there, they are pretty fabulous! So far, I have made 3 of these soups: Potato Leek, Chicken taco, and Chunky Beef, cabbage and potato.They turned out fab!

Did I change any of the soups up? Yes I did. Mostly adding my most favorite Cholula hot sauce to them. When I’m sick, I have the biggest craving for spicy types of soup. Mostly because it helps to open up my sinuses a little bit so I can breathe, and feel that it helps me to sweat out the fever and crappy crap that’s blocking my system. I know it’s all psychosomatic, but I feel it truly helps!

Instant Pot Weight Watchers Soup Recipes By Category

To help keep things organized, I’ve broken down the isntant pot weight watchers soup recipes I’ve found by category: Vegetables/Beans, Chicken, Meat (beef, pork, etc.), and Seafood (which there’s only two, but just to keep up with aesthetics).

**Please Note: I didn’t assign Point values to these recipes. The original recipe link source did, and I’m just making life easier. WW did change point values for about 200 items in their new FreeStyle and Flex program. I’m still very new to points. If the points are updated to reflect system, then I will update it. However, most FreeStyle points are up to date!**

Instant Pot Weight Watchers Soup Recipes with Beans and Vegetables

Instant Pot Weight Watchers Soup Recipes with Chicken

Instant Pot Weight Watchers Soup Recipes with Beef and Pork

Instant Pot Weight Watchers Soup Recipes with Seafood

As you can see, there are so many fabulous Healthy Instant Pot Weight Watchers soup recipes to make! However, there’s not a lot of seafood based soups that I have found for Weight Watchers. I’m sure that there are plenty out there as far as Instant Pot soups go, but none within the guidelines of Weight Watchers — At least, without some modifications.

Guess What? I have an Instant Pot Weight Watchers Recipe group on Facebook! If you want to join me and other like minded individuals, then click the link below. I would love to have you join us to share your favorite IP WW recipes that you’ve made or would love to make!

Click to Join my Instant Pot Weight Watchers Group on Facebook

More Weight Watchers Posts:

Instant Pot Weight Watchers Soup Recipes To Make Now (2024)

FAQs

What is the soup option on Instant Pot? ›

When you select the Soup function, the Instant Pot automatically sets the cooking time and pressure level to suit the needs of most soup recipes. This means you don't have to manually adjust the settings, making it convenient for those who are new to pressure cooking or simply want to save time in the kitchen.

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Is Instant Pot soup high or low pressure? ›

The Soup setting on the Instant Pot operates by using high pressure to create a sealed cooking environment. It brings the contents of the pot to a boil, allowing flavors to infuse and ingredients to become tender.

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Is soup better in a pressure cooker? ›

The pressure cooker has no rival when it comes to preparing soup quickly and easily. Not only do pressure cookers speed up cooking time, but they're also energy efficient. With so many different pressure cookers, it can be overwhelming to pick the one that's right for you.

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How do you make instant soup taste better? ›

Garnishing your soup with fresh herbs will bring out the taste of the soup really well. You may go for basil leaves for your bland tomato soup while crushed cilantro would go well with tortilla soup. However, if it's chicken noodle soup then adding chopped thyme would be the tastiest idea.

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What is the best Instant Pot for soup? ›

Instant Pot Duo Pressure Cooker V5

This is one of Instant Pot's more classic models that earned the brand its fame: It has programs for soup and broth, meat and stew, beans and chili, poultry, sautéing, steaming, rice, porridge, multigrain, slow cooking, yogurt, and keeping food warm.

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What is the max fill line on Instant Pot soup? ›

Add suitable liquid to thin condensed cream-based soups and thick sauces. Maximum When pressure cooking, do not fill the inner pot higher than the PC MAX — 2/3 line as indicated on the inner pot.

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How do you keep soup from burning in Instant Pot? ›

How to Prevent a Burn Notice in the Future
  1. Scrape before you seal: Scrape up all the browned bits left in the pot after sautéing food and before closing the lid.
  2. Double-check your parts before you close up the pot for cooking. ...
  3. Make sure that you're using enough liquid.
Apr 15, 2022

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Why is my Instant Pot not pressurizing soup? ›

SOLUTION: Open the Instant Pot and make sure there's enough liquid. If too much liquid has evaporated, the Instant Pot won't pressurize, so add more liquid if necessary. Close the Instant Pot and resume pressure cooking. If you have trouble closing the lid, move the steam release handle to the VENTING position.

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How long do you can soup in a pressure cooker? ›

Process:
  1. For weighted gauge pressure canners at 0-1000 feet, process at 10 pounds pressure - 60 minutes for pints and 75 minutes for quarts. ...
  2. For dial gauge pressure canners at 0-2000 feet, process at 11 pounds pressure – process 60 minutes for pints and 75 minutes for quarts.

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Is soup better in a slow cooker or a pressure cooker? ›

Yes, if you are using meat and dried beans and/or lentils as the pressure cooker cuts down on cooking time dramatically! For other soup vegetables not so much unless you're in a hurry, when it would speed things up. Otherwise the slow cooker is a better option for long slow cooking.

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Is soup better the longer it cooks? ›

Bring everything to a boil, reduce the heat, and let simmer for at least 30 minutes. The longer the stock cooks, the more flavorful your soup will be.

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What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

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What seasoning makes soup taste better? ›

"Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says.

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Are instant soups healthy? ›

When made with nutrient-rich ingredients, such as vegetables and lean proteins, soup may provide numerous health benefits. However, you may want to watch out for cream-based, canned, and instant soups, as they tend to have a higher calorie and sodium content.

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Should I quick release soup Instant Pot? ›

Things You Should Know

Use an automatic natural release (NPR) for soups, chilis, and oatmeals to let the pressure slowly release for up to 40 minutes. Opt for a manual quick release (QR) that takes 1 to 5 minutes if you want to avoid over-cooking delicate foods like fish, green beans, or pasta.

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Can you can soup in an Instant Pot? ›

They acknowledge that instant pots are unsafe for pressure canning (as of 2023). While instant pots can be used for water bath canning, which can preserve high-acid foods like jams, jellies, fruit, and pickles, they cannot be used as a pressure canner to preserve low-acid foods like meat, vegetables, and soups.

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Is Instant Pot a soup maker? ›

Beyond its many, many other functions, the Instant Pot electric pressure cooker is perfect for making soup. You can make homemade stock and even sear ingredients or keep everything toasty warm (without further cooking) until it's time to eat.

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What is considered instant soup? ›

Commercially prepared instant soups are usually dried or dehydrated, canned, or treated by freezing. Some dry instant soups are prepared with thickening ingredients, such as pregelatinized starch, that function at a lower temperature compared to others.

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