Irish Oatmeal Chocolate Chip Muffins Recipe - Vegan in the Freezer (2024)

Published: . Last Updated: by: Ginny McMeans

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Irish Oatmeal Chocolate Chip Muffins Recipe has extra protein and even some chocolate. The texture is perfect because of pre-soaked oats and the recipe is easy with only 8 ingredients.

Is your morning unpredictable or is it a set routine? I think most of us have routines. If you have children then that can cause some unpredictability but in between the craziness the connecting steps are usually the same.

It's the same in my life too. Normally I start cooking or baking right after I get my morning chores done. Hopefully that's not too much but usually it's around 11:00 am.

Then I move on to my other job. I may be sipping the rest of my coffee but I'm working. A couple of days ago it was trying to make some delicious type of Irish muffins.

What could be better that using Irish oatmeal in some morning muffins? You know that in the raw state Irish oatmeal are steel cut oats which are not at all like rolled oats. This should be fun.

In fact, they are perfect for overnight soaking which also makes them ideal for the slow cooker. Check out how simple this Slow Cooker Irish Oatmeal recipe is by clicking on the link. Here's a pic too.

Steel cut oats are small little pieces or oat groats and for muffins they need to be soaked. They work out great for this recipe and are soaked for about an hour but they are also great soaked overnight.

That means all you have to do is mix dairy free milk and steel cut oats together and put in the fridge. In the morning a major ingredient is ready and you only have to add six more. So easy.

Next step for my day is to start measuring and adding ingredients to a big bowl. I need to add something to help lighten up this recipe for this nice chocolate chip muffins recipe.

Not chia seed or flaxseed meal this time around. They just don't sound right. I know! Applesauce! Thumbs up. So I'm mixing and baking and use paper muffin cups just to help keep the pan clean. Oops!

I couldn't even peel the paper off without taking about a quarter of the muffin with it. Sigh. Well, they tasted good anyway. Thank goodness because I'm was starving by this time and I didn't have to save all of them for pictures.

Fast forward to the next day. Since I didn't have time to get the muffins done and still take pictures, while the sun was still up, I decided to soak the oats overnight for baking first thing in the morning. Perfect.

So, this time around, no muffin cups and a tiny bit more applesauce, don't forget to add the chocolate chips and Voila! Delicious muffins! Actually, I only get to break one open and taste because photos still have to be taken.

They popped right out of the tins and look really pretty andtaste perfect with a really nice texture. So far so good.

It's a bit cloudy out and my 'light' window is only letting light in - sporadically. So I start taking pics, checking pics, moving food, taking pics, changing camera settings, taking pics. You get the picture and I think I got it.

Now, I'm finally getting to enjoy these beautiful Irish Oatmeal Chocolate Chip Muffins. Chocolate Chips and oatmeal all mixed together. I am very happy.

They're a lot easier to make with the complete recipe right in front of you. I hope you try them very soon because They're Good!

Table of Contents

What are the Differences Between Steel Cut Oats and Rolled Oats?

  • There are actually three kinds of oats that we run into a lot. Steel Cut Oats, Rolled Oats (also called Old Fashioned Oats) and Instant Oats.
  • They all start whole oat groats and all three have the same nutritional value. That means lots of good healthy stuff. Protein and fiber being at the top of my list.
  • Steel cut oats make Irish Oatmeal. They are whole oat groats that are roasted at a low temperature and then are chopped up into small pieces. They take longer to cook and have a chewier texture.
  • Rolled Oats are whole oat groats that are steamed and then rolled flat. You can even eat them raw in recipes such as Cashew Pralines.
  • Instant Oats are the most processed and are actually pre-cooked and then pressed even thinner that rolled oats. They cook into a very soft oatmeal.

Now you're all set and ready to get going with a great breakfast. The muffins are small so you can have two!

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📋 Recipe

Irish Oatmeal Chocolate Chip Muffins Recipe - Vegan in the Freezer (4)

Irish Oatmeal Chocolate Chip Muffins

Ginny McMeans

Irish Oatmeal Chocolate Chip Muffins have extra protein and even some chocolate.

4.85 from 19 votes

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Breakfast

Cuisine Muffins

Servings 12 Muffins

Calories 179 kcal

Ingredients

  • 1 cup Irish oatmeal
  • 1 cup dairy free milk
  • 1 cup whole wheat flour
  • cup coconut sugar
  • 2 teaspoons baking powder
  • ¼ cup applesauce
  • ¼ cup coconut oil
  • ½ cup mini chocolate chips

Instructions

  • Combine the oatmeal and the milk in a bowl and set aside for about an hour. You can also let this sit overnight in the fridge.

  • Lightly grease muffin tins for 12 muffins.

  • In a large bowl mix together the flour, sugar and baking powder.

  • Stir the Irish oatmeal/dairy free milk mixture, applesauce and oil into the dry mixture and mix until just combined.

  • Fold in the chocolate chips.

  • Divide the mixture evenly between the tins.

  • Bake at 425° for 20 to 25 minutes.

  • Let cool 10 minutes and then remove to a wire rack to cool completely.

Notes

TO FREEZE:

After they have cooled you may freeze them in any of the methods shown in my articlePreparing Food for the Freezer.

They defrost quickly so it really doesn't take any planning. The microwave will also zap them in 15 seconds.

Nutrition

Serving: 2MuffinsCalories: 179kcalCarbohydrates: 25gProtein: 3gFat: 7gSaturated Fat: 5gCholesterol: 1mgSodium: 14mgPotassium: 107mgFiber: 2gSugar: 8gVitamin A: 15IUCalcium: 48mgIron: 1.1mg

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Irish Oatmeal Chocolate Chip Muffins Recipe

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Irish Oatmeal Chocolate Chip Muffins Recipe - Vegan in the Freezer (2024)

FAQs

How many calories are in an oatmeal chocolate chip muffin? ›

Nutrition Facts (per serving)
345Calories
20gFat
39gCarbs
5gProtein
Nov 4, 2022

Why are my oatmeal muffins dry? ›

Too little fat will result in dry, less tender muffins. Carefully cut on lines found on the butter/margarine stick wrapper. Or, pack it into dry (nested) measuring cup, then use a spatula or straight edge of a knife blade to level even with the top of the cup.

Do oat muffins need to be refrigerated? ›

Refrigerating the muffins will alter their flavor and texture. Room temperature is the way to go from maximum freshness.

How many calories in a homemade oatmeal muffin? ›

Homemade Oatmeal Muffins (1 muffin) contains 28g total carbs, 26.1g net carbs, 5.3g fat, 3.5g protein, and 170 calories.

How to make box muffins better? ›

Makers love to use these 5 ways to experiment with muffin mixes to make something extra special.
  1. Add Fresh or Frozen Fruit to the Batter. ...
  2. Add a Cream Cheese Filling. ...
  3. Add Nuts to the Batter. ...
  4. Add a Sweet Topping. ...
  5. Make Something Completely Different.

What is the secret to moist muffins? ›

How to Make Homemade Muffins Moist: Our Top Tips
  1. Tips to Make Homemade Muffins Moist.
  2. Keep Wet and Dry Ingredients Separately.
  3. Add All Flavorings Last.
  4. Consider Paper Liners.
  5. Don't Overfill the Muffin Cups.
  6. Check the Temperature of Your Oven.
  7. Test if Muffins Are Fully Cooked.
  8. Top Your Muffins with Flavor.
Aug 9, 2021

How do you make muffins rise higher? ›

Start the oven on high

Bake your muffins at 400°F for the first 5 minutes, then drop the temperature to the more standard 350°F for the remainder of the bake time. This method sparks the leavening agents (especially baking powder) in the batter to react quicker, creating that gorgeously risen top.

What ingredient prevents muffins from falling apart? ›

How do you keep muffins from falling apart? It's gluten. See, to a baker, gluten holds the whole world together.

Is it better to freeze or refrigerate muffins? ›

Freezing Muffins

For maximum freshness, my preferred method is to store them in the freezer. Most recipes will do fine with this method. To store leftover muffins in the freezer: Step one: First put them on a sheet pan and place it in the freezer to flash freeze them.

How do you freeze oatmeal muffins? ›

Most muffins freeze well. Use these tips as a guide: Cool muffins completely before wrapping and freezing. To freeze, wrap securely in foil or freezer wrap, or place in freezer bags.

Can you put muffins in the freezer? ›

With a little bit of prep work, you can have warm, fluffy muffins for an easy breakfast or snack. Yes, you can freeze muffins and even keep them tasting fresh.

How many calories are in 1 chocolate chip muffin? ›

Serving Size1 Muffin / 4.2 oz
Calories490

How many calories in a Quaker chocolate chip muffin? ›

There are 160 calories in 1 muffin (38 g) of Quaker Oatmeal Chocolate Chip Muffin.

How many calories in a regular chocolate muffin? ›

Nutritional Information
Typical Values100g containsEach Chocolate muffin (70g) contains
Energy1753kJ (419kcal)1227kJ (293kcal)
Fat21.9g15.3g
saturates2.4g1.7g
Carbohydrate49.8g34.9g
4 more rows

How many calories are in a chocolate chip muffin from Target? ›

Muffins- Bakery
ItemServ. SizeCals (kcal)
Chocolate Chip Muffin1 each630
Cinnamon Chip Muffin1 each620
Double Chocolate Muffin1 each610
Banana Chocolate Chip Muffin1 each590
5 more rows

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